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For lunch, I made a salad. Today's was a simple salad: spinach, chickpeas, radish, carrot, turnip, feta, dressing. Though I'm coming to think of most of my salads as fancy to present, simple to make. Assembly of a basic components.
These are the building blocks of most of my salads.
- Greens
- Grains
- Lentils/beans (Bonus if you've been marinating them.)
- Raw veggies (Do you have a mandoline? It makes my salads feel very fancy.)
- Cooked veggies (I've been using this recipe quite frequently recently)
- Seasonal fresh fruit
- Fritters (Smashed veggies, falafel, risotto fritters. Meat options would probably go at this level too. Or a fried egg.)
- Cheese
- Dried fruit, whatever the season
- Nuts/seeds (Maybe even a savory granola? Croutons if you can! Crispy beans if you'd rather.)
Choose
items from at least three of the categories. Probably not more than
five or six of them. Usually I build my salad with things at the top of
the list going into the plate first as a base and things at the bottom of the list being added later as toppings. Add a dressing or sauce,
Some winners from this winter's boxes:
- Radishes sliced paper thin + grapefruit segments + goat cheese + rose vinaigrette
- Mixed greens + sliced carrots and radishes + smashed sunchokes + sriracha-mayo-lemon dip
- Mixed greens + marinated lentils + mixed roasted veggies + blue cheese + a homemade balsamic dressing
- Kale + chickpeas + daikon radish + caesar dressing
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